ADHD Diversified
Hosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness & advocating for ADHD brains from ALL backgrounds and communities, because we know ADHD is not defined by skin color, ethnic background, or where we are on the globe.
ADHD Diversified
Reflecting on Sleep
•
MJ
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I reflect on sleep, underlying reasons behind my not-so-wise past decisions, and why those decisions weren't really for my benefit.
- - -
Visit our website: https://adhddiversified.ca
Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/
Check out the other podcasts with the ADHD reWired Podcast Network:
- ADHD reWired with Eric Tivers
- ADHD Essentials with Brendan Mahan
- Hacking your ADHD with Will Curb
- The ADHD Friendly Lifestyle with Moira Maybin