ADHD Diversified

Hosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness & advocating for ADHD brains from ALL backgrounds and communities, because we know ADHD is not defined by skin color, ethnic background, or where we are on the globe.

All Episodes

ADHD Diversified

How Community Helped Me

May 20, 2022 • MJ

I used to not believe in community because I'd been a part of communities where I felt more silenced than empowered. In this episode, I touch on the importance of community and the impact of being in the right community has had on me.

For me, finding community started with ADHD reWired's Coaching & Accountability Groups at CoachingreWired.com.

- - -

Visit our website: https://adhddiversified.ca
Email me: mj@adhdDiversified.ca
Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/

Check out the other podcasts with the ADHD reWired Podcast Network:

ADHD reWired with Eric Tivers
ADHD Essentials with Brendan Mahan
Hacking your ADHD with Will Curb

- - -

Other Useful Resources:
- The Cold Tea Collective
- Untigering

Articles about certain "tropes":
- The History of Fetishizing Asian Women
- It's Time to Retire the 'Hairstreak Asian' Trope
- Asian women say Hollywood has failed them for decades. They’re ready for meaningful change.

Other Articles:
- Asian American Mental Health Stigma: Why does it exist?
- Mental-Health among Asian Americans
- Global News (Canada) on Asian Heritage Month