ADHD Diversified
Hosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness & advocating for ADHD brains from ALL backgrounds and communities, because we know ADHD is not defined by skin color, ethnic background, or where we are on the globe.
ADHD Diversified
Dear ADHD...
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MJ
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In the ADHD reWired Coaching and Accountability Groups, we do an exercise called Dear ADHD. I thought I'd share this one with everyone since I've really been stuck in a rut for weeks. Will Curb of Hacking Your ADHD also reads one of his Dear ADHD letters on his show!
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Visit our website: https://adhddiversified.ca
Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/
Check out the other podcasts with the ADHD reWired Podcast Network:
- ADHD reWired with Eric Tivers
- ADHD Essentials with Brendan Mahan
- Hacking your ADHD with Will Curb
- The ADHD Friendly Lifestyle with Moira Maybin