ADHD Diversified

Reflecting on Sleep

June 12, 2021 MJ Season 2 Episode 15
ADHD Diversified
Reflecting on Sleep
Chapters
ADHD Diversified
Reflecting on Sleep
Jun 12, 2021 Season 2 Episode 15
MJ

I'm calling this one part of my Weekend Wandering series. Not really a series, but basically just random rambles, reflections, and lightbulb moments I've had.

In this episode, I reflect on sleep, underlying reasons behind my not-so-wise past decisions, and why those decisions weren't really for my benefit.

- - -

Coaching Groups with ADHD reWired start soon!

Go to
https://coachingrewired.com to get yourself on the summer interest list! And if spots are full, then head over anyway to get your name on the fall interest list!

Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list.

- - -

Thanks to ADHD reWired's Coaching and Accountability groups, I've been able to connect with other ADHD brains  from all over the globe. The Alumni community is where we get continuing support, even after coaching sessions have finished!

- - -

➟ Visit our website: https://adhddiversified.ca

➟ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at
https://www.adhdrewired.com/events/

Check out the other podcasts on the ADHD reWired Podcast Network:

Show Notes

I'm calling this one part of my Weekend Wandering series. Not really a series, but basically just random rambles, reflections, and lightbulb moments I've had.

In this episode, I reflect on sleep, underlying reasons behind my not-so-wise past decisions, and why those decisions weren't really for my benefit.

- - -

Coaching Groups with ADHD reWired start soon!

Go to
https://coachingrewired.com to get yourself on the summer interest list! And if spots are full, then head over anyway to get your name on the fall interest list!

Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list.

- - -

Thanks to ADHD reWired's Coaching and Accountability groups, I've been able to connect with other ADHD brains  from all over the globe. The Alumni community is where we get continuing support, even after coaching sessions have finished!

- - -

➟ Visit our website: https://adhddiversified.ca

➟ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at
https://www.adhdrewired.com/events/

Check out the other podcasts on the ADHD reWired Podcast Network: