ADHD Diversified

Fidgeting for Focus

April 22, 2021 MJ Season 2 Episode 10
ADHD Diversified
Fidgeting for Focus
Chapters
ADHD Diversified
Fidgeting for Focus
Apr 22, 2021 Season 2 Episode 10
MJ

WELL... it's still technically part of the series, because if you're a squirrely squirmy person like me, it can be perceived - if we're not sitting still with eyes up and focused - that we're not paying attention and look like we don't care about what's happening in front of us.

Sure, it could be the case, but not always.ย  I'm the kind of person who needs to be somewhat physically "busy" for me to think, process information, and listen. If you're the same way, you just might relate to my very ADHD ramble in this episode.

- - -
ย 
Episodes moving forward will be released on Wednesdays or Thursdays!

๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ง๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฃ๐˜ข๐˜ค๐˜ฌ. ๐˜ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ช๐˜ด๐˜ฆ ๐˜'๐˜ท๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ - - ๐˜ข๐˜ฏ๐˜ฅ ๐˜'๐˜ท๐˜ฆ ๐˜ฅ๐˜ช๐˜ข๐˜ญ๐˜ฆ๐˜ฅ ๐˜ช๐˜ต ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ด ๐Ÿ˜Š ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ด ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ญ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต & ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ง๐˜ญ๐˜ฐ๐˜ธ ๐˜ข๐˜ด ๐˜ข ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฑ๐˜ฐ๐˜ฅ๐˜ค๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ณ .

- - -

โžŸ Visit our website: https://adhddiversified.ca

โžŸ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/

Check out the other podcasts on the ADHD reWired Podcast Network:

- - -

Mentioned in this Episode:

Fidgets from Fidgetland! (not sponsored - I genuinely LOVE these fidgets. My ADHD partner and I BOTH have them. Great for meetings,ย  lectures, work, talking on the phone... and yes, they're the original!!!) Check them out here! https://fidgetland.com

Show Notes

WELL... it's still technically part of the series, because if you're a squirrely squirmy person like me, it can be perceived - if we're not sitting still with eyes up and focused - that we're not paying attention and look like we don't care about what's happening in front of us.

Sure, it could be the case, but not always.ย  I'm the kind of person who needs to be somewhat physically "busy" for me to think, process information, and listen. If you're the same way, you just might relate to my very ADHD ramble in this episode.

- - -
ย 
Episodes moving forward will be released on Wednesdays or Thursdays!

๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ง๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฃ๐˜ข๐˜ค๐˜ฌ. ๐˜ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ช๐˜ด๐˜ฆ ๐˜'๐˜ท๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ - - ๐˜ข๐˜ฏ๐˜ฅ ๐˜'๐˜ท๐˜ฆ ๐˜ฅ๐˜ช๐˜ข๐˜ญ๐˜ฆ๐˜ฅ ๐˜ช๐˜ต ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ด ๐Ÿ˜Š ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ด ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ญ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต & ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ง๐˜ญ๐˜ฐ๐˜ธ ๐˜ข๐˜ด ๐˜ข ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฑ๐˜ฐ๐˜ฅ๐˜ค๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ณ .

- - -

โžŸ Visit our website: https://adhddiversified.ca

โžŸ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/

Check out the other podcasts on the ADHD reWired Podcast Network:

- - -

Mentioned in this Episode:

Fidgets from Fidgetland! (not sponsored - I genuinely LOVE these fidgets. My ADHD partner and I BOTH have them. Great for meetings,ย  lectures, work, talking on the phone... and yes, they're the original!!!) Check them out here! https://fidgetland.com