In this episode, I talk about the domino that started it all: Being seen.
As ADHDers, one of the biggest things we desire is to be seen and understood. Without any judgement, we just want to be heard. Sometimes, all it takes is just one person to help us see the wonderfulness in ourselves that they see in us.
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Mentioned in this episode:
https://www.additudemag.com/adhd-in-adults-new-diagnostic-criteria/