ADHD Diversified

Remembering My Wins

July 25, 2022 MJ
ADHD Diversified
Remembering My Wins
Show Notes

Over a month ago, I proposed a challenge:  From May 27th until June 30th, 2022, I was going to journal and list three wins every single day. 

Did I manage to write three wins every day?  Did you join me in this challenge? 

In this episode, I reflect on the lessons learned behind attempting this challenge,  my emotional state working through this while I was sick, and why I believe writing down a win every once in a while is useful.

This exercise was inspired by one of the exercises we do in ADHD reWired's Coaching & Accountability Groups at!
- - -

Visit our website:
Email me:
Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at

Check out the other podcasts with the ADHD reWired Podcast Network: