Over a month ago, I proposed a challenge: From May 27th until June 30th, 2022, I was going to journal and list three wins every single day.
Did I manage to write three wins every day? Did you join me in this challenge?
In this episode, I reflect on the lessons learned behind attempting this challenge, my emotional state working through this while I was sick, and why I believe writing down a win every once in a while is useful.
This exercise was inspired by one of the exercises we do in ADHD reWired's Coaching & Accountability Groups at CoachingreWired.com!
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